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How to Get Rid of Your Back Acne With Exposed Skin Care

December 20 2016 , Written by Philip Potts Published on #exposed skin care, #back acne treatment

exposed skin care back acne treatmentAcne is a frustrating skin condition that can appear literally anywhere on the skin, including such inconvenient and annoying places as the back. You’re likely to feel it as you step out of the shower, rather than see it like on your face. While this is not a typical location for acne to arise, it is exactly the same type that appears on the face, chest, etc. It’s caused by the same over-active oil glands that act to clog the pores in the skin. If you have acne on your back, you might want to consider for a moment what clothes you wear. If they are too tight fighting, you might be smothering your skin. Also, if you are in school, a backpack could be the culprit.

Our skin has within it thousands of glands that produce oil, which are evenly distributed throughout the body. When the glands in our body over produce the oils that keep us healthy and functioning, they become trapped in the pores of our skin. Acne appears when these pores get clogged, with the help of some bacteria thrown in as well. The skin tissue is inflamed and is similar to more common types of acne, just more severe. Treating this type is more difficult than normal acne. This is why it’s best to treat it when it appears, or treat to prevent so it does not get infected.

Read also: The Truth About Exposed Skin Care: Customer Reviews 2016, Ingredients, Side Effects, Where To Buy It & More

Even though there are treatments out there for “bacne”, it’s not easy. The skin on our back is much more thick than the rest of our skin on other part of our body. Because of this variation in thickness different treatments may be required.A very good tip for those suffering with back acne is to frequently shower/bathe, especially after a workout or other activity that makes you sweat profusely. Try to use a shower gel, or if you use soap then use one that has salicylic or glycolic acid in it. This will exfoliate the skin on your back and get rid of dead skin cells that are causing your breakouts in the first place.

When you get out of the shower make sure to apply some skin treatment products that have benzoyl peroxide in them. Apply them to the effected areas on the back where acne is prevalent. Make sure to thoroughly rub in the product into your skin, but not scrubbing as you might irritate your skin and acne even further.

Acne is a frustrating skin condition that can appear literally anywhere on the skin, including such inconvenient and annoying places as the back. You’re likely to feel it as you step out of the shower, rather than see it like on your face. While this is not a typical location for acne to arise, it is exactly the same type that appears on the face, chest, etc. It’s caused by the same over-active oil glands that act to clog the pores in the skin. If you have acne on your back, you might want to consider for a moment what clothes you wear. If they are too tight fighting, you might be smothering your skin. Also, if you are in school, a backpack could be the culprit.

Our skin has within it thousands of glands that produce oil, which are evenly distributed throughout the body. When the glands in our body over produce the oils that keep us healthy and functioning, they become trapped in the pores of our skin. Acne appears when these pores get clogged, with the help of some bacteria thrown in as well. The skin tissue is inflamed and is similar to more common types of acne, just more severe. Treating this type is more difficult than normal acne. This is why it’s best to treat it when it appears, or treat to prevent so it does not get infected.

Even though there are treatments out there for “bacne”, it’s not easy. The skin on our back is much more thick than the rest of our skin on other part of our body. Because of this variation in thickness different treatments may be required.A very good tip for those suffering with back acne is to frequently shower/bathe, especially after a workout or other activity that makes you sweat profusely. Try to use a shower gel, or if you use soap then use one that has salicylic or glycolic acid in it. This will exfoliate the skin on your back and get rid of dead skin cells that are causing your breakouts in the first place.

When you get out of the shower make sure to apply some skin treatment products that have benzoyl peroxide in them. Apply them to the effected areas on the back where acne is prevalent. Make sure to thoroughly rub in the product into your skin, but not scrubbing as you might irritate your skin and acne even further.

 

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Meladerm Cream: Skin Lightening Lotion For Black Skin

October 5 2016 , Written by Philip Potts

meladerm for black skinThere are multiple skin lightening products that are available today.  However, it can be difficult to decide on which one to purchase especially for those with darker to black skin tones.  Many skin lighteners are made for people with fair to medium skin, but there are some that have been made for darker skin tones. There are several skin lightening lotions for black skin that have been made for all skin tones, but it is best to check to see if they have worked for the darker skin tones.

Meladerm Skin Lightener Body Lotion is for all skin types. It uses hydroquinone, but says the real trick is how fast the lotion is absorbed into the body. It is to be applied light and evenly and only in the evenings.  Results are typically seen in the first few weeks, but it is important not to get a lot of sun exposure.  Most bottles can be purchased for under $15, and only in the United States.

Another brand for all skin types is Snow-White Skin Whitening Lotion.  It works without harmful chemicals such as hydroquinone and bleach to get rid of sun and age spots and other discolorations. As the skin renews, which is around every 25 days, this uses new modern Peptide-technology to go deep into the skin and reduce or completely vanish discoloration.
This skin lightening lotion works by going into the skin and bonding with the tyrosinase enzyme, which helps to produce melanin. It blocks the enzyme from producing melanin which stops the process of over producing melanin. Long-term sun exposure should be avoided while using this product.  It can take up to two months to see noticeable results. As long as the product is used daily and new skin cells are allowed to develop there should be recognizable change, but if it is discontinued original melanin may reappear. It can only be purchased online and a one-ounce bottle is $32.

Skin lightening lotions are rare enough, but people with darker skin can have a more difficult time finding one that really works. The two above have had real results. The Snow-White is healthier than the Meladerm lotion because it does not use hydroquinone. However, many people still use products with this ingredient and get great results. Between the two the Snow-White brand has more proven science and works at the skins on pace. While wearing either, sun exposure should be kept to a minimum. Both require sunscreen to be worn, and both should be followed by the directions exact wording to avoid any harmful reactions.

 

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What Are Normal Cholesterol Levels?

June 30 2016 , Written by Philip Potts

If you ask most people what normal cholesterol levels are, chances are they could not tell you. Most people know that having high cholesterol is a bad thing, but they do not know how high is too high.

Normal cholesterol levels range is below 100 LDL. LDL stands for low density lipoprotein, and is also known as bad cholesterol. If you are a man above 35 or a woman above 45, you should have your cholesterol levels checked routinely. If your LDL number is between 100 and 129 you are considered near optimal. 130-159 LDL is considered borderline high. 160-189 LDL is high, and above that is very high. If you have heart disease or blood vessel disease you should get your LDL under 70. If you have diabetes, your LDL goal should be less than 100.

High density lipoprotein is also known as good cholesterol. With good cholesterol, the higher the number the better off you are. HDL takes the bad cholesterol out of your blood. So if you have a big number of good cholesterol, you will not have a big risk of bad cholesterol building up in your arteries. You will be protected from heart disease. Here is the number breakdown for HDL. Above 60 is optimal and helps lower the risk of heart disease. Less than 40 in men and 50 in women is low and considered a risk for heart disease.

Your total blood cholesterol is a measure of LDL and HDL. Doctors recommend that it is below 200. If it is 200-239 it is borderline high. Above that is considered high.

Cholesterol is necessary in the body. It is used to build and maintain cell membrane walls. However, it has become a problem due to the dietary habits of today’s society. Since animal products have become the main staple of society, secondary cholesterol is consumed at a high rate. Excess cholesterol is dumped in the arteries where it builds up until the arteries are clogged and heart disease happens.It is possible to redeem past dietary mistakes. If you eat a diet that is rich in fiber and foods that are low in bad cholesterol, your cholesterol will go down. Increasing the amount of good cholesterol in the body is the best way to get it taken care of. This is done by losing weight and doing a lot of moderate exercise. Also having a small bit of alcohol every once in a while will help to boost HDL levels.

You can also take drugs called statins which inhibit the livers ability to produce more cholesterol. They can help to lower cholesterol out of the serious risk range. But they should be taken only as long as it takes to get the levels down. You should change your diet and exercise habits to maintain your cholesterol levels naturally.

Knowledge is power. So if you know what normal cholesterol levels are, you will keep a good plan to keep them where they should be.

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How to Lower LDL Cholesterol – 3 Easy Tips

June 10 2016 , Written by Philip Potts

 How to Lower LDL Cholesterol – 3 Easy Tips

Do you want to know how to lower LDL cholesterol? That is a question asked by millions of people all over the world. The answer need not be complicated, nor does it need to require expensive and potentially dangerous medication.

You see, for the vast majority of people, controlling and lowering their cholesterol is a simple matter of changing their lifestyle. By making changes to your diet, getting some exercise and in some cases using a supplement if required is all most of us need to keep our bad cholesterol levels in the safe zone.

Let’s do a quick run down of the three steps you need to pay attention to.

How to lower LDL cholesterol: the answers.

  • Fix Your Diet

Diet is a big part of the whole cholesterol puzzle, and is also where the problems start for most people. In order to manage and lower your LDL cholesterol, you need to be aware of what foods will hurt you and what foods can actually actively make a positive difference to your cholesterol levels.

Moderation is good, while excess is usually where the problems begin. If you are prone to high cholesterol, you will have to get more raw foods into your diet and cut out excessively fatty foods, as well as most baked goods. Soluble fiber, for example oats, remain one of the best foods for lowering your cholesterol naturally.

  • Get Exercise

Exercise has been proven to help reduce bad cholesterol while raising good cholesterol. You don’t need to exert yourself. Just do something active on a regular basis. This will also help you control your weight, which brings a lot of benefits by itself.

Bottom line: get off your butt and move. The more the better. It’s a great way to lower LDL cholesterol.

  • Use a Supplement

For those who struggle to stick to a strict diet, or who simply struggle to lower their cholesterol levels even with a healthy diet, a supplement can work wonders. A natural supplement like Choleslo is like a complete cholesterol lowering diet in a bottle, containing over 12 patented ingredients that actively help to lower LDL cholesterol.

Another supplement worth considering not only for cholesterol but also for general health is an omega 3 fish oil supplement. Hopefully you now have a better idea of how to lower LDL cholesterol safely and naturally.

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Can you really lose 3 to 5 pounds per week with Phen375?

May 29 2016 , Written by Philip Potts Published on #Phen375

Possibly one of the biggest claims online is that Phen375 can help you lose 3 to 5 pounds in just a matter of a week. Is this really true? To answer this question, you need to first look at Phen375 ingredients and you can judge for yourself whether these claims are true or are just part of Phen375 scam.

The secret of Phen375 is in its ingredients.

The composition of the effective and natural ingredients works to help you shed off the fat.

L-Carnitine – this is an amino acid that mimics the action of HCG or human chorionic gonadotropin. HCG assists in the movement of long-chain fatty acid across the cell membrane; this helps the reduction of stored body fat and its release into the bloodstream to be used as energy hence improving your body’s ability to burn more fat.

Long Jack Tongkat Ali – is a natural and effective ingredient in improving testosterone levels in both men and in women. It also helps improve metabolism by redirecting glucose to be used for catabolic energy metabolism. When this happens, stored and even persistent fat will be easily converted into energy and is easier to burn. Muscles are saved; stored fat is easily removed resulting in a leaner, sculpted and sexier you!

Citrus Aurantium – is a natural stimulant that helps increase cyclic AMP which in turn boosts your energy levels. When this happens you will consistently burn fat even when you rest or do not exercise. It’s like transforming your body into a fat burning furnace, naturally!

Capsaicin-1.12 – with a twelve is to one concentration of the highest quality-grade capsaicin, therefore Phen375 will be more effective than most diet pills. Capsaicin-1.12 helps the body absorb chemicals, supplements and all the ingredients of Phen375 by increasing blood flow into small blood vessels of important body systems. This substance also increases the body’s temperature which also helps burn more calories than you can regularly burn through exercise (about 270 calories more). Your body will effectively and efficiently burn calories without even trying, in the safest and most natural way!

And finally, fat loss with Phen375 does not exclude the use of the right diet and exercise in weight loss. In fact, this supplement has been proven to increase the body’s levels of norepinephrine especially when its use is combined with exercise and the most suitable diet plan. Norepinephrine increases the movement of fat into cells for energy use and helps improve metabolism as well. Comparing to most other fat-reduction products’ usage, you must consult a fitness expert for the ideal exercise plan that would work for you. However, extensive diet plans and exercise video instructions are included as part of the Phen375 solution.

With Phen375, your appetite is suppressed and you eat fewer calories, your metabolic rate is increased and your body break down more fat to convert them into calories for energy; there is no reason that you won’t lose pounds. Furthermore, coupled with the adoption of low-caloric diet and physical exercises, the reduction of 3 to 5 pounds per week is indeed achievable.If you think the information here helps, please feel free to share it with your friends and family members.

Buy Phen375 at BirthOrderPlus: http://birthorderplus.com/phen375-review/

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What Can We Do To Control Cholesterol (Infographic)

May 25 2016 , Written by Philip Potts Published on #Cholesterol Tips

What Can We Do To Control Cholesterol (Infographic)
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Phen375 As An Appetite Suppressant

May 20 2016 , Written by Philip Potts

Phen375 As An Appetite Suppressant

If you’ve done any research into the various weight loss products on the market you’ve probably seen ads for Phen375 and read about its ability to decrease appetite. You probably alsoread the Phen375 reviews and how it has helped dieters lose an average of three to five pounds every week, with many people reporting a loss of 50 or 60 pounds in less than six months.

If you’re the type of person who is cautiously skeptical, you’re probably thinking it all seems too good to be true and are wondering how a product can work so well as an appetite suppressant and allow a person to lose three to five pounds a week. Being skeptical is good, because it means you’re careful about the products you buy and the things you put into your body. In the case of Phen, however, there’s no need to be skeptical because everything you’ve read is true!

How Does Phen375 Work as an Appetite Suppressant?

Simple. It’s the ingredients in Phentemine375 that make it so effective at decreasing appetite and helping your body burn calories so the fat melts away. These ingredients are well known for their ability to increase metabolism, suppress appetite, and reduce your body’s ability to store fat.

The specific ingredients that work to suppress appetite have been well-known in the medical community for years, and include Dimethylpentylamine and Trimethylxanthine. Dimethylpentylamine was first patented by Eli Lilly in the 1940s as a nasal decongestant, but was later recognized for its ability to suppress a person’s appetite. Trimethylxanthine is a synthesized version of caffeine that not only works to suppress appetite, but also raises the body’s metabolism so it turns more fat into needed energy.

The other amazing ingredients in Phentemine375 work to perform other important functions, such as increasing blood flow to fatty tissue so it can be metabolized more easily, assisting in the process of transporting acids to fat cells so fat can be turned into energy, inhibiting the body’s ability to store fat, raising body temperature to increase metabolism, and increasing muscle mass:

  • Capsaicin – raises temperature, increases metabolism and inhibits body ability to store fat.
  • Dimethylpentylamine – suppresses appetite.
  • L-carnitine – helps with the transport of fatty acids to cells so fat can be metabolized.
  • Tongkate Ali – increases muscle mass.
  • Trimethylxanthine – raises metabolism and suppresses appetite.

The last thing you should always check are what actual users have to say. An online search will reveal hundreds of Phen375 reviews and user testimonials reporting their experiences and weight loss. The typical user review reports an average loss of 3 to 5 pounds a week, usually beginning around the middle to the end of the second week. There were also a significant number of obese users who reported losing as much as 50 and 60 pounds using Phen over a 6 month period. You can read actual Phentemine375 at the official website.

Now that you’ve done your homework and learned about the appetite suppressant and metabolism boosting benefits of Phen375, isn’t it time you found out how great Phen can work for you? It’s time to see for yourself why so many people who’ve tried it think it’s the best weight loss product available today!

More about Phen375 fat burner at birthorderplus

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Low Carb Low Cholesterol Diet

May 12 2016 , Written by Philip Potts Published on #Diet

Low Carb Low Cholesterol Diet

As you focus on a low carb low cholesterol diet, you will be able to improve your blood lipids. If a test reveals that you have a high level of triglyceride, it means that you’re a likely candidate for stroke or other heart diseases. When the doctor determines that you have high cholesterol, you will be required to be on a low carb low cholesterol diet.

The body needs HDL or high density lipoprotein cholesterol, and it prevents potential heart diseases. When you have higher HDL levels, you can easily fight acute illness, injuries, and it also carries the excess cholesterol back into the liver to be broken down. By eating low carbs diet, you will be able to increase the HDL and this is good for the heart.

The bad cholesterol is known as LDL or low density lipoprotein cholesterol. The effects of the low carb low cholesterol diet to the LDL are not always the same. In some studies, there was a reduction of the LDL while in others, it increased. However, only one thing is common – the cholesterol particles have changed in size.

It is said that when the cholesterol’s particle size is smaller, it can easily attach to the blood vessels’ walls. This increases the chance of getting heart disease. When you opt for low cholesterol diet, the particles tend to be larger which is good because the fats can’t attach instantly on the walls. The only problem with the larger particles is that your LDL will usually go up because of the weight of the particles.

When you eat high carbohydrates diet, the particles of the cholesterol becomes smaller and this increases the chance of developing heart diseases. Since the particles are smaller, the LDL will also decrease but such reading can be very deceiving. It would be best if the triglyceride level readings are lower because this would also mean that the cholesterol particles are larger.

If you can concentrate on a low carb low cholesterol diet, you can positively affect the triglyceride, LDL, and HDL levels. Since every person is unique, only a medical professional can help you with the tests and the readings. The genetic component of each person is a big factor, but with the right diet and lifestyle, you can combat heart disease.

Surprisingly people find it easier than one would think to stick with a low carb low cholesterol diet because many of the meals and recipes taste great. You don’t have to sacrifice the flavor of the foods and most of the recipes can be prepared in a matter of minutes. Why don’t you start looking for the meal plans today? You can stick to it for a week and if you really can’t fight the urge to eat your favorite food, you can eat them occasionally but in smaller portions.

Low Carb Low Cholesterol Diet - Stay motivated

You should ask for the support of your family and friends as they will surely push you and help keep you motivated. The whole family will also benefit from a low carb low cholesterol diet, and you can encourage them to eat the same foods.

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Check Your Health – Learn About Cholesterol

April 21 2016 , Written by Philip Potts Published on #Health

Check Your Health – Learn About Cholesterol

You will know that just how healthy you are when you check your cholesterol on a regularly basis. You will also find that your doctor will break down that report so that you have several numbers and a real understanding of just how healthy you are.

With all the medical advances, that you will come across you'll be able to know exactly what part of your cholesterol is out of control and how your overall progress is doing. You will be getting the numbers with an explanation, but it still can be very confusing. It is very difficult to explain what you are told to someone else. You will want to get a cholesterol testing kit so that you can test yourself in the comfort of your own home.

You may find that it is difficult to understand the kit, but if you learn how to do the math, then you will be able to understand your results and the numbers. You will first be given a number for your bad cholesterol that is often referred to as low density lipids cholesterol. This is commonly referred to as “bad cholesterol” and you can remember this by using the L to stand for Lower—you want to be sure to lower this type of cholesterol. The bad cholesterol will end up making about 65-75% of your total cholesterol, however, you should make sure that your total number is at least lower than 130.

Because LDL cholesterol is the type that causes heart attacks, if you have other risk factors such as obesity or a family history of heart disease, you want to keep this number even lower, less than 100 if possible. Your diet is very important in many ways, but it will lower your bad cholesterol levels.

You will then realize that your second number is your good cholesterol or HDL. This is a high density lipid cholesterol. You can always remember that your HDL is healthy by remembering the link to the “h”. You will want this to be of at least 35 or higher for men, but 40 or higher for women. Women have an easier time raising HDL levels than men do, but this can be done through exercise and not smoking.

As for your last number, you will fid that it is your total cholesterol level that will add both your good and bad together. You will find that if you keep your LDL and HDL levels normal, then you will be able to have a good total cholesterol level. However, you should consult your doctor if you have any questions about your cholesterols and the numbers. They will be able to place you on medication so that you can have a healthy life with the cholesterol under control.

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How To Check Your Blood Cholesterol Levels At Home

April 8 2016 , Written by Philip Potts Published on #Cholesterol Test, #Videos

Product demonstration video show the Easy Life triple function meter system which tests blood cholesterol, haemoglobin and glucose levels in a finger prick blood sample. Allows easy cheap but accurate home testing of blood cholesterol levels.

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